🍽️ Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Calories & Nutrition
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered provides 233 calories per 100 grams. Per 100g it contains 12.49g protein, 20.32g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
233 kcal / 100g
Protein 12.49g · 21%
Fat 20.32g · 79%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 233 kcal |
| Protein | 12.49 g |
| Total fat | 20.32 g |
| Saturated fat | 9.52 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 277 mg |
| Calcium | 25 mg |
| Iron | 1.47 mg |
| Magnesium | 9 mg |
| Phosphorus | 66 mg |
| Potassium | 14 mg |
| Sodium | 18 mg |
| Zinc | 1.85 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.23 mg |
| Vitamin B6 | 0 mg |
| Folate | 1 µg |
🔢 Serving calculator
grams (g)
- Calories233
- Protein12.49g
- Fat20.32g
- Carbs0g
FAQ
How many calories are in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered per 100g?
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered provides 233 calories per 100 grams.
How much protein is in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered?
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered contains 12.49g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered?
By energy contribution per 100g: protein 21%, fat 79%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.