🍽️ Pork, fresh, variety meats and by-products, jowl, raw Calories & Nutrition
Pork, fresh, variety meats and by-products, jowl, raw provides 655 calories per 100 grams. Per 100g it contains 6.38g protein, 69.61g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
655 kcal / 100g
Protein 6.38g · 4%
Fat 69.61g · 96%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 655 kcal |
| Protein | 6.38 g |
| Total fat | 69.61 g |
| Saturated fat | 25.26 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 90 mg |
| Calcium | 4 mg |
| Iron | 0.42 mg |
| Magnesium | 3 mg |
| Phosphorus | 86 mg |
| Potassium | 148 mg |
| Sodium | 25 mg |
| Zinc | 0.84 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.29 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 1 µg |
🔢 Serving calculator
grams (g)
- Calories655
- Protein6.38g
- Fat69.61g
- Carbs0g
FAQ
How many calories are in Pork, fresh, variety meats and by-products, jowl, raw per 100g?
Pork, fresh, variety meats and by-products, jowl, raw provides 655 calories per 100 grams.
How much protein is in Pork, fresh, variety meats and by-products, jowl, raw?
Pork, fresh, variety meats and by-products, jowl, raw contains 6.38g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, variety meats and by-products, jowl, raw?
By energy contribution per 100g: protein 4%, fat 96%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.