🍽️ Pork, fresh, variety meats and by-products, feet, raw Calories & Nutrition
Pork, fresh, variety meats and by-products, feet, raw provides 212 calories per 100 grams. Per 100g it contains 23.16g protein, 12.59g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
212 kcal / 100g
Protein 23.16g · 45%
Fat 12.59g · 55%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 212 kcal |
| Protein | 23.16 g |
| Total fat | 12.59 g |
| Saturated fat | 3.57 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 88 mg |
| Calcium | 70 mg |
| Iron | 0.58 mg |
| Magnesium | 6 mg |
| Phosphorus | 75 mg |
| Potassium | 63 mg |
| Sodium | 132 mg |
| Zinc | 0.76 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.02 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 10 µg |
🔢 Serving calculator
grams (g)
- Calories212
- Protein23.16g
- Fat12.59g
- Carbs0g
FAQ
How many calories are in Pork, fresh, variety meats and by-products, feet, raw per 100g?
Pork, fresh, variety meats and by-products, feet, raw provides 212 calories per 100 grams.
How much protein is in Pork, fresh, variety meats and by-products, feet, raw?
Pork, fresh, variety meats and by-products, feet, raw contains 23.16g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, variety meats and by-products, feet, raw?
By energy contribution per 100g: protein 45%, fat 55%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.